Hi, I’m Kelli! I’m a single mom of two grown kids and two dogs, an IIN certified Health Coach, and a Juice Guru Juice Therapist . I’m also a cohost of the Hot in Arizona Podcast. I am a jeans/leggings and t-shirt wearing, mascara only, barefoot going, casual and simple living kind of gal. I lost my husband in 2004 when my kids were very small and I raised them on my own. I know loss, grief, putting everyone else’s needs ahead of my own and what it’s like to be stressed out and let my health get out of control. Just like in an airplane, we need to put our own oxygen mask on first so we can help others with theirs. If we don’t take care of ourselves, then there is nothing left for anyone else. I believe that health is all about balance. It is not just about exercise and healthy eating, but it is also about mental, spiritual, financial and emotional health. Good health is not an end game, but a lifelong evolving process. I love to learn about using food and herbs to help with physical and mental health and share what I learn with anyone who will listen! I want to share tools and information to help on that path of health and make them available for EVERYONE. I am happy you are here!
What People Say
The way to get started is to quit talking and begin doing.
Walt Disney
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
Healthy Heart and Happy Soul 