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About Me

Hi, I’m Kelli! I’m a single mom of two grown kids and two dogs. I am also an IIN certified Health Coach and Juice Guru certified Juice Therapist. I am a cohost of the Hot in Arizona Podcast. I am a sarcastic, curse like a sailor, jeans/leggings and t-shirt wearing, mascara only, barefoot going, casual and simple living kind of gal.  I lost my husband in 2004 when my kids were very small and I raised them on my own. I know loss, grief, putting everyone else’s needs ahead of my own and what it’s like to be stressed out and let my health get out of control. Just like in an airplane, we need to put our own oxygen mask on first so we can help others with theirs. If we don’t take care of ourselves, then there is nothing left for anyone else. I believe that health is all about balance. It is not just about exercise and healthy eating, but it is also about mental, spiritual, financial and emotional health. Good health is not an end game, but a lifelong evolving process. I love to learn about using food and herbs to help with physical and mental health and share what I learn with anyone who will listen! I want to share tools and information to help on that path of health and make them available for EVERYONE and show you how to find your sexiness that is inside of you by building your confidence through mindfulness, food, journaling, vision boards and more! I am happy you are here!